Saturday, January 19, 2013

Lazy Saturday

  I yawn and stretch...Normal right? Then the first thing on my mind is getting the kitchen completely cleared out of all the crap I will never eat. Canned beans, boxed dinners,soup,SPAM(blech),cans of fruit.Things that,honestly,I will need to check dates on before I try and  give it away.
   Coming into, not fully, eating Paleo,Primal is not difficult but it is really  pointing out how wasteful we are about food. It is also pointing out to me about some of the crappy choices I have made in the past.
    Things that were marketed as healthy, to paraphrase a line from "Skinny Bitch"   "When you see these labels fat-free, low fat ,interpret that to say CHEMICAL SHITSTORM " I tried to shy away from these things, but still find other items that now scare me. For along time I have been lead down the path that says this is better than that, when neither in truth are any good. Vegetable versus canola, sugar versus the pink,yellow or blue packet etc. etc.etc. It so much worse than that.
   Anyway, that's not what this is about really. If  you want the down and dirty there are plenty of resources.
This is about my journey back to more real food. Some of it has been a little weird.None unpleasant...just weird.LOL The 80/20 rule keeps me in check most of the time.I need to get over my  candy addiction.I need to take a mere minute to get something out of the deep freeze in the morning so that the evil Drive-Thru doesn't pull me in when i'm driving home thinking there's nothing to eat. Other than that Im a happy little meat eater!!!

2 comments:

  1. Be my inspiration, I need it! The candy is a hard one for me too - small steps.

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    1. It is hard!! I was just reading something this after noon that might help.I will have to find the article again but it was about sugar. Sugar is addictive to some, just like alcohol.I will post more on it for you later.Just remember...SUGAR IS POISON

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